Not only is the Government worming its way into your place of worship inappropriate but Flu shots are totally ineffective and NOT the way to protect your body. Flu shots only work 1.5 times out of 100! I would hardly call that a success rate. If you are thinking about getting a flu shot for yourself or your child please do a little research and educate yourself on vaccines. Vaccines are drugs. The best place to learn about vaccines is the National Vaccine Information Center.
You can read the full article from Dr. Mercola's "If You Go To Church, Heed This Warning" by clicking on the link. There is also a powerful video of what happens when you have a reaction to the Flu vaccine.
The best way to boost your immune system and protect yourself and your children from getting sick this winter:
1. Eat plenty of organic fruits and veggies. You should be eating these all day long.
2. Stay active. Exercise, do things that get your heart rate up.
3. Get plenty of rest.
4. De-stress! Practice breathing, pick up a yoga class, get a massage, take a bath.
5. Stay away from processed foods, salt, and sugar